1.0 Safe to install
Surf The Urge is an innovative application designed to assist users in managing behaviors they wish to diminish or eliminate. Rooted in the evidence-based technique established by Dr. Alan Marlatt, this app seeks to help individuals navigate and mitigate unhealthy urges, thereby reducing the risk of addictive behaviors.
The core premise of the Surf The Urge approach likens urges to ocean waves. Similar to the way waves intensify, reach a peak, and eventually recede, urges tend to follow a comparable pattern. The application guides users through this technique, allowing them to envision themselves as surfers adeptly riding the waves of their urges.
This method may prove beneficial for individuals aiming to curb or manage various unwanted behaviors, including binge eating, excessive drinking, substance abuse, uncontrolled emotional outbursts, gambling, and similar challenges.
Disclaimer: This app is not intended as a substitute for medical treatment. Individuals experiencing addiction should seek advice from a qualified healthcare professional in conjunction with using this app and before making any medical decisions.
Overview
Surf The Urge is a Freeware software in the category Home & Hobby developed by Esther Pomerantz.
The latest version of Surf The Urge is 1.0, released on 01/13/2025. It was initially added to our database on 01/13/2025.
Surf The Urge runs on the following operating systems: iOS.
Users of Surf The Urge gave it a rating of 5 out of 5 stars.
Related
Urge Less
Urge Less: An Empathetic Approach to Habit Change Urge Less presents a thoughtful and supportive tool for those seeking to modify unwanted habits.Latest Reviews
![]() |
Autodesk Featured Apps
Empower your creativity with Autodesk Featured Apps! |
![]() |
Paradox Launcher
Manage your Paradox Interactive games with ease using the Paradox Launcher! |
![]() |
Stardock Start8
Transform your Windows 8 experience with Start8! |
![]() |
Lenovo Now
Experience the World of Lenovo with Lenovo Now App! |
![]() |
Audials Radio SE
Discover endless music with Audials Radio SE 2022! |
![]() |
PDFgear
Effortlessly convert and manipulate PDFs with PDFgear. |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |