1.0 Safe to install
Surf The Urge is an innovative application designed to assist users in managing behaviors they wish to diminish or eliminate. Rooted in the evidence-based technique established by Dr. Alan Marlatt, this app seeks to help individuals navigate and mitigate unhealthy urges, thereby reducing the risk of addictive behaviors.
The core premise of the Surf The Urge approach likens urges to ocean waves. Similar to the way waves intensify, reach a peak, and eventually recede, urges tend to follow a comparable pattern. The application guides users through this technique, allowing them to envision themselves as surfers adeptly riding the waves of their urges.
This method may prove beneficial for individuals aiming to curb or manage various unwanted behaviors, including binge eating, excessive drinking, substance abuse, uncontrolled emotional outbursts, gambling, and similar challenges.
Disclaimer: This app is not intended as a substitute for medical treatment. Individuals experiencing addiction should seek advice from a qualified healthcare professional in conjunction with using this app and before making any medical decisions.
Overview
Surf The Urge is a Freeware software in the category Home & Hobby developed by Esther Pomerantz.
The latest version of Surf The Urge is 1.0, released on 01/13/2025. It was initially added to our database on 01/13/2025.
Surf The Urge runs on the following operating systems: iOS.
Users of Surf The Urge gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related
Urge Less
Urge Less: An Empathetic Approach to Habit Change Urge Less presents a thoughtful and supportive tool for those seeking to modify unwanted habits.Latest Reviews
|
Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency |
|
Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones |
|
|
Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review |
|
|
Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning |
|
|
Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement |
|
|
Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
文字数カウントメモ - メモ帳アプリ 1.2.7
This simple notes application offers a straightforward and efficient solution for digital note-taking. It supports easy addition and editing of notes, along with functionalities such as reordering, character count, password protection, and …
sip:phone 1.6.3
The sip:phone is a unified communication client developed by Sipwise GmbH, a provider specializing in open source soft-switch solutions.
inline Host - Reservation/Wait 9.11.0
This system offers a streamlined approach to managing restaurant reservations and waitlists. It facilitates rapid and efficient addition of guests, immediate notifications, and seamless tracking of customer status on the …
Bethel Cburg 6.10.3
The Bethel Cburg App offers a curated selection of content from Pastor Aaron Lawrence, the leader of Bethel Assembly of God in Chambersburg, Pennsylvania.
Connect City Church 6.10.3
This official Connect City Church app provides access to a wide range of content and information relevant to the congregation. Users can explore various resources and conveniently share them with friends through Facebook, Twitter, or email.
